Apr
30

The Great Protein Myth

The first question I always get after telling someone I’m a vegetarian is, “But how do you get enough protein?” The idea that meat is the only source of protein is a myth that has been ridiculously perpetuated through our culture (thanks in part to the USDA, who protects their beef farmers… more on that …

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Apr
29

Knowledge Is Power

We live in a culture obsessed with food, yet we know so little about what we eat. We are so far removed from the source (the actual cows, or fields of grain) that of course we never consider where the Big Mac we’re gobbling down came from, or what it contains. My naive quest for …

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