I just received a letter in the mail from the American Institute for Cancer Research asking for a donation. Along with the letter came a card with tips to reduce your risk of developing cancer. I found them interesting. The card reads: ———- By making a few, simple changes in your daily routine, you can …
Jan
05
Intro To GMOs
Genetically Modified Organisms (GMOs) are living organisms whose DNA has been altered by genetic engineering. Foreign genes have been inserted into the genome of these organisms. GMOs have widespread applications, such as biological and medical research, production of pharmaceutical drugs, experimental medicine, and (yep) food. Today the broadest, and most controversial, use of GMOs is …
Jan
04
Meatless Monday #15: Vegetable Paella
This is one of my absolute favorites. I made it for my family while I was home over the holidays. My parents said it was better than eating out at a restaurant (and not just because they’re my parents)! PS – I usually aim for 10 minute meals – this one takes longer, but it …
Jan
01
New Year’s Resolutions
To lose weight, to to stop biting your fingernails, to quit smoking, to organize the house, to do more charity work. Now matter what your New Year’s resolution is, it is daunting to make any kind of commitment for 365 days. Seventy-eight percent of people do not meet their New Year’s resolution goals. It is …
