This is my absolute favorite thing to bring to parties. It is incredibly easy and always gets rave reviews. It can be eaten as a salad, or you can dig in with tortilla chips.
In a large bowl, mix:
1 can black beans, drained & rinsed
1 can corn, drained
1 avocado, chopped
1 large tomato, chopped
1/2 purple onion, chopped
1 jalapeno, chopped
1 handful cilantro, chopped
squeeze the juice of 1 lime
top with red wine vinegar and olive oil (like salad dressing)
Mix it all together… fantastico!
I made this for a bachelorette party last weekend, which reminds me… One of my friends made a 7 layer dip using vegan sour cream and soy cheese and everyone at the party gobbled it down with no clue that it was vegan. (Just wanted to throw that out there!)
____________________
Join the the Meatless Monday movement! One day a week, cut out meat to reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel.
1 comment
No ping yet
Bea Elliott says:
Monday, March 15, 2010 at 2:20 am (UTC -5)
I love the colors! How can food this “pretty” not be delicious? :)
Bea Elliott´s last blog ..Dairy & Drugs – Antibiotic Residue in Cow Meat & "Beef"