We all know the old saying, “You are what you eat.” And it’s true. What we eat literally becomes a part of us. What we eat doesn’t just go in our gut, but it ends up in our blood, our veins, our muscle tissue, our fat deposits, our brain, our hair and fingernails, our organs, …
Nov
02
Sep
10
Why I Am Vegan: Walter Bond’s Story
I found this story via Once Upon A Vegan. “Why I am vegan” By Walter Bond In the winter of 1995, when I was 19 years old, I got a job with a company by the name of Dakota Mechanical. We built slaughter-houses in the Midwest, mainly in Iowa. The state of Iowa is the …
Aug
24
8 Reasons to Beware of Eggs
Half a Billion Eggs Recalled, And Counting… Over 500 million eggs have been recalled due to an outbreak of Salmonella that sickened thousands of people across the country (and many cases go unreported because Salmonella infections, which cause diarrhea and stomach cramps, often go undiagnosed). This is one of the country’s worst food safety recalls, …
Aug
06
Meet Your Meat: Ducks And Geese
Back to the basics today: Meet Your Meat. Most people don’t think of ducks and geese when they think of cruelty to farmed animals, but over 25 million ducks are slaughtered each year on factory farms. Ducks and geese are both severely abused by the meat and foie gras industries. Kept in small cages, often …
Jun
11
Get Involved!
There are two bills going through Congress right now that can help reduce farm animal suffering and promote compassion. 1) Prevention of Farm Animal Cruelty Act (HR 4733) Battery cages, gestation crates, and veal crates are considered the most inhumane confinement systems in the agriculture industry. Hens in battery cages have less than the space …
May
26
This Is Your Milk On Drugs
I thought that by now nearly everyone had heard about hormones in milk. Yet, people continue to buy conventional milk! I’m baffled. Maybe more explanation will finally wake people up about this?! Bovine Growth Hormone Bovine Growth Hormone (BGH), or Bovine Somatotropin (BST), is a protein hormone that cattle naturally produce. Back in 1937, it …
May
20
By The Numbers
Travel for another wedding, immediately followed by illness, led to a lack of posts this week. Although I’m not fully recovered, I’m back to the grind today. — Sometimes numbers speak louder than words. I find these numbers absolutely shocking. And I am glad I no longer contribute to them. (All numbers below are from …
Apr
07
You Are What You Eat
“The single worst thing you can do to an animal emotionally is to make it feel afraid. Fear is so bad for animals I think it is worse than pain…Even an animal who’s completely alone and giving full expression to severe pain acts less incapacitated than an animal who’s scared…and an animal in a state …
Apr
02
Blessed Are The Merciful
Have compassion as God has compassion. Matthew 5:48 As Christians celebrate Christ’s ultimate sacrifice and resurrection this Easter, let us resolve to emulate His compassion in our own lives. There’s no better place to begin than the dinner table. As we break bread, let’s break ties with some of the most violent and ungodly places …
Mar
25
Free Range: Not As Free As You Think
Anyone that thinks the 285 million caged hens in America are experiencing anything less than torture is fooling themselves. After learning about the cruelty and destruction caused by the egg industry, many people think that free-range, cage-free, or organic are the solution to the problem, but free-range isn’t all it’s cracked up to be. Each …




