Archive for the ‘Thoughts & Ramblings’ Category

The Power Of One August 19th, 2010

This post was inspired by a comment regarding someone who believes going vegan is useless because what difference can one person really make?

A man walking on the beach after a storm comes upon a person picking up starfish on the sand and flinging them back into the ocean. The man looks around.  Starfish litter the sand all up and down the beach. “Excuse me, don’t you realize that there are miles of beach, and starfish all along it? You could work all day and not make one tiny bit of difference here.” The other stoops, picks up another starfish, flings it into the ocean.  “Well,” she says, “I made a difference to that one.”

All of us have the power to make a difference, no matter how small it may seem. Our actions undoubtedly effect much more than we realize. The Butterfly Effect is an idea rooted in chaos theory (the study of sensitive dynamic systems) that one small difference initially can lead to very large changes in the long term. For example, a ball placed at the crest of a hill might roll down into any of several ending positions, depending on slight variations in the initial position of the ball. The differences in the final resting positions of the ball could vary greatly due to very small differences in the starting positions.

Something that may seem very small or inconsequential to us, like giving up meat, can actually have a very profound effect in the long term. The obvious consequence of going vegan is saving the lives of animals. It is estimated that a single vegetarian saves 50 animal lives per year and a single vegan saves 100 lives per year. While one single vegan working for compassion alone may not move mountains, the collective power of all the vegans together will. According to a Vegetarian Times study, 7.3 million Americans are vegetarians, 1 million of these are vegans. With, 6.3 million vegetarians saving 50 lives a year and 1 million vegans saving 100 lives a year, that gives us (6.3m * 50 + 1m * 100) 415 million animals saved in the US every year! There is no disputing that this is a phenomenal number.

And don’t forget the profound effect vegetarian and vegan diets have on the environment. (I know I’ve used these facts a few times before but they’re so powerful so here they are again.) The Food and Agriculture Organization (FAO) of the United Nations reports that overall, livestock production is responsible for a bigger share of greenhouse gas emissions than all the SUVs, cars, trucks, buses, trains, ships, and planes in the world combined. Researchers at the University of Chicago have found that going vegan is more effective in countering climate change than switching from a standard American car to a Toyota Prius. The Live Earth Global Warming Survival Handbook points out that “refusing meat is the single most effective thing you can do to reduce your carbon footprint.” Even Environmental Defense, a group that was called George W. Bush’s favorite environmental group for its less-than-radical stands, calculates that if every meat eater in the United States swapped just one meal of chicken per week for a vegetarian meal, the carbon savings would be equivalent to taking half a million cars off the road.

But, the true Butterfly Effect doesn’t come in the form of individual animals saved or reduced units of carbon in the atmosphere. It comes in the influence you have on others around you. Whether you realize it or not, you are inspiring others with your compassion. It may be something as simple as someone asking you why you decided to go vegetarian (which we get asked again, and again, and again). Your answer just might light someone’s candle of thought. I once had a co-worker say, “I’ll order whatever you order because I know you eat healthy.” Just my daily act of eating a vegetarian lunch had inspired this co-worker to go meatless, even if only occasionally. I recently received an email from a friend saying, “I just wanted to let you know that I only eat meat once a day now.”

In fact, it’s likely that you were inspired to go vegetarian by another vegetarian, either through their book, or website, or by talking with them.  Someone out there will be motivated by your actions to take action themselves. (But they likely won’t tell you about it. Think about it: how many great teachers did you thank? I didn’t thank any! Even the ones that inspired me to pursue my current career! Inspiring others to do great things is often thankless.) Imagine what happens if the current 7.3 million American vegetarians (who are saving 415 million animals a year) each inspire just one other person to reduce their meat intake. That’s one heck of a Butterfly Effect.

Now consider the inverse: what happens if you don’t go vegan. It is precisely the “I can’t make a difference, so why bother” attitude that allows horrendous factory farming practices to continue. As Nobel prize winning author Elie Wiesel said, “We must take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” By not opposing, you are supporting. Your hard-earned money is now funding this abuse. You are contributing to the problem, fueling the cruelty, condoning the abuse.

Let’s just say you’re still not convinced that your actions make a difference. You think that 50-100 animals per year, tons of carbon offsets, and influence over a few others can’t possibly matter in the grand scheme of things. Then look at it this way: do it for yourself. You know the old saying, “If all your friends jumped off a bridge, would you jump off too?” Just because everyone else is doing it, doesn’t make it right! Even if you think your choices have absolutely no effect on anything, you should not do something that you feel is wrong, or contribute to something you think is inhumane, or finance something you believe is destructive. When I first made the switch to vegetarianism, I felt an unexpected and unbelievable sense of happiness. Whether or not I was actually saving the lives of animals, I didn’t know, but just knowing that I was no longer personally contributing to the pain, suffering, and death of other living beings felt like nirvana. I know in my heart that the way these animals are treated is cruel and wrong, so even if I were the only vegetarian on Earth, I would still choose not to eat meat. I feel that I am living a better, more compassionate, more humane life, which makes me happy.

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” -Anne Frank

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Breakfast: Smoothie with frozen pineapple, a banana, spinach, protein powder, and almond milk (can you tell I’m on a smoothie kick?)
Lunch: Veggie rolls from Whole Foods. SO YUMMY!
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Dinner: Zucchini & squash “pasta” (raw zucchini & squash, shredded like pasta) with raw, vegan pesto sauce and veggies, also from Whole Foods.
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Reflections June 24th, 2010

I decided to go vegetarian over 2 years ago.  After first making the switch, I felt AMAZING.  (And I’ve never heard of anyone switching to vegetarianism who hasn’t said the exact same thing.)  Besides the proven health benefits of a vegetarian diet (rigorously documented in this blog), I simply became more conscious of what I was putting into my body and therefore stopped eating so much crap.  So, in addition to dropping meat, I also significantly cut back on processed foods and fast foods. I lost a few pounds, became more “regular,” had a high level of energy (I even completed my third marathon as a veggie), but most importantly, I was treating my body right.  And knowing that I was treating myself well just made me feel even better.

While I do attribute my increased well-being  partially to purely physical reasons, I think the significant shift to “feeling amazing” was mental. It is incredibly empowering to make a conscious decision to no longer contribute to unnecessary pain and suffering. I felt like a weight had been lifted.  I felt good about making compassionate choices.  I felt like a responsible human being and was proud of my decision. I simply felt really good about myself.

And as I read more about the benefits of a vegetarian diet to the environment, it only iced the already sweet cake.

With all of my new found knowledge on the countless benefits of vegetarianism (to ourselves, our fellow creatures, and our planet), I literally felt like I was enlightened, like I was “in the know,” like I had discovered an amazing secret that few people knew about, almost like I’d found a new religion.  And because I felt so fantastic, I couldn’t wait to share it with anyone and everyone who would listen.  And I did.  All the while, naively assuming that since the arguments for vegetarianism are so compelling, that there was no possible way that anyone would not choose to go vegetarian! Clearly, I was going to convert everyone I knew simply by telling them the truth about meat…

I now understand why it is so difficult to change known wrongs (smoking, pollution, slavery).  

I first chalked up the resistance to lack of information, but as I continued to flood my family, friends, and co-workers with information, I slowly began to realize that this was not the problem.  If the decision to go vegetarian were based on facts, there would not be a decision! It is so obvious, to any rational being, that vegetarianism is the best option for every living thing on the entire planet.  But humans are not often rational.

I then thought the resistance was due to habit. I thought that maybe people wanted to eat less meat, but they just had a hard time breaking out of their life-long meat-centric routine. So I shared recipes, and suggested meat substitutes, and recommended veggie dishes at restaurants. Habit is a very hard thing to break in humans, but it’s not impossible. Where there’s a will, there’s a way. This was not the problem.

I now know that the issue is selfishness. Plain & simple. Yes, I realize that word has a harsh connotation and I don’t intend to condemn, but let’s be honest here: If one knows that eating meat directly causes the brutal abuse and painful suffering of billions of animals, and one knows that the meat industry is responsible for the greatest amount of pollution on our dying planet, and one knows that they will be healthy (probably even healthier) on a vegetarian diet, then WHY would they continue to eat meat?! “Because I like the taste,” is the only answer I can seem to get from anyone.  You like the taste enough to kill billions of animals every year, kill our planet, and kill yourself in the process. That is truly selfish.

Vegetarianism isn’t merely something one does; it is how one is. It is easier, by far, to continue the apathy, complacency, self-interest, and “blissful” ignorance, but we should choose, instead, to exemplify the highest qualities of our species: conviction, integrity, self-discipline, and compassion.

I started this blog because I believe that, as humans, every one of us has the  fundamental desire to be our best selves (do I sound like Oprah yet?). I believe that each of us has the capacity to make a powerful difference in a world very much in need. Everyone is forced to take a side, by their action or inaction, and there is no such thing as moral neutrality. Which side are you choosing?

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Breakfast: Smoothie with mango, pineapple, and almond milk
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Lunch: Veggie wrap with lettuce, tomato, carrots, cucumber, avocado, sprouts, vinegar and oil
Dinner: Stir fry with broccoli, cauliflower, water chestnuts, tempeh, and soyaki sauce
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Which Are You? April 8th, 2010

“There are three classes of people:
 Those who see,
 Those who see when they are shown,
 Those who do not see.”

-Leonardo da Vinci

 

 

 
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Breakfast: Bagel with jelly
Lunch: Veggie burger
Dinner: Pasta with marinara sauce

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You Are What You Eat April 7th, 2010

“The single worst thing you can do to an animal emotionally is to make it feel afraid. Fear is so bad for animals I think it is worse than pain…Even an animal who’s completely alone and giving full expression to severe pain acts less incapacitated than an animal who’s scared…and an animal in a state of panic can’t function at all.”
- Temple Grandin, Animals in Translation

Animals on the way to slaughter hear the screaming and crying of other animals being slaughtered and become terrified.  They know they are about to be killed and they are panic-stricken. Cows often kick stall walls in rage and frustration and literally cry out with grief.

Think of how you feel when you are angry, panic-stricken, or afraid. Bear in mind the physical feelings that accompany these emotions. These emotions – rage, panic, and fear- produce chemical changes in our bodies. They do the same to animals. Their blood pressures rise. Adrenaline courses through their bodies.

You are eating high blood pressure, stress, and adrenaline.  You are eating rage, panic, and fear.  You are eating suffering, horror, and murder.  You are eating cruelty. You are what you eat.

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Breakfast: Oatmeal
Lunch: An evol burrito and salad
Dinner: Black bean and Daiya cheese nacos

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This Is Why March 2nd, 2010

This March marks the two year anniversary of my decision to go meat-free.  I immediately made the decision after reading first-hand accounts from slaughterhouse workers about the abuse that occurs in the meat industry. It broke my heart, not only to realize the immense suffering that these animals endure, but also to realize how horribly cruel humans can be. The way that these workers discuss the deliberate suffering they inflict on animals, without any hint of remorse, makes me sick to my core.

What follows is what converted me.  They are quotes from slaughterhouse workers taken from Gail Eisnitz’s book Slaughterhouse. They are quite graphic and can be difficult to read, but I implore you to read each one.  It is important to know what our dietary desires are contributing to. Surely you can endure reading it if animals have to endure suffering it. I hope that you will be as moved as I was to take a stance against this painful, hateful, brutal industry. Every day you have a choice to support this, or not.

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“I seen them take those stunners – they’re about as long as a yard stick – and shove it up the hog’s ass… They do it with cows, too… And in their ears, their eyes, down their throat… They’ll be squealing and they’ll just shove it right down there.”

“Hogs get stressed out pretty easy. If you prod them too much they have heart attacks. If you get a hog in a chute that’s had the shit prodded out of him and has a heart attack or refuses to move, you take a meat hook and hook it into his bunghole [anus]. You’re dragging these hogs alive, and a lot of times the meat hook rips out of the bunghole. I’ve seen hams – thighs – completely ripped open. I’ve also seen intestines come out. If the hog collapses near the front of the chute, you shove the meat hook into his cheek and drag him forward.”

“Or in their mouth. The roof of their mouth. And they’re still alive.”

“Pigs on the kill floor have come up and nuzzled me like a puppy. Two minutes later I had to kill them – beat them to death with a pipe.”

“These hogs get up to the scalding tank, hit the water and start screaming and kicking. Sometimes they thrash so much they kick water out of the tank… Sooner or later they drown. There’s a rotating arm that pushes them under, no chance for them to get out. I’m not sure if they burn to death before they drown, but it takes them a couple of minutes to stop thrashing.”

“Sometimes I grab it [a hog] by the ear and stick it right through the eye. I’m not just taking its eye out, I’ll go all the way to the hilt, right up through the brain, and wiggle the knife.”

“Only you don’t just kill it, you go in hard, push hard, blow the windpipe, make it drown in its own blood. Split its nose. A live hog would be running around the pit. It would just be looking up at me and I’d be sticking, and I would just take my knife and – cut its eye out while it was just standing there. And this hog would just scream.”

“I could tell you horror stories… about cattle getting their heads stuck under the gate guards and the only way you can get it out is to cut their heads off while they’re still alive.”

“He’ll kick them [hogs], fork them, use anything he can get his hands on. He’s already broken three pitchforks so far this year, just jabbing them. He doesn’t care if he hits its eyes, head, butt. He jabs them so hard he busts the wooden handles. And he clubs them over the back.”

“I’ve seen live animals shackled, hoisted, stuck, and skinned. Too many to count, too many to remember. It’s just a process that’s continually there. I’ve seen  shackled beef looking around before they’ve been stuck. I’ve seen hogs [that are supposed to be lying down] on the bleeding conveyor get up after they’ve been stuck. I’ve seen hogs in the scalding tub trying to swim.”

“I seen guys take broomsticks and stick it up the cow’s behind, screwing them with a broom.”

“I’ve drug cows till their bones start breaking, while they were still alive. Bringing them around the corner and they get stuck up in the doorway, just pull them till their hide be ripped, till the blood just drip on the steel and concrete. Breaking their legs… And the cow be crying with its tongue stuck out. They pull him till his neck just pop.”

“One time I took my knife – it’s sharp enough – and I sliced off the end of a hog’s nose, just like a piece of bologna. The hog went crazy for a few seconds. Then it just sat there looking kind of stupid. So I took a handful of salt brine and ground it into his nose. Now that hog really went nuts, pushing its nose all over the place. I still had a bunch of salt in my hand – I was wearing a rubber glove – and I stuck the salt right up the hog’s ass. The poor hog didn’t know whether to shit or go blind.”

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Breakfast: Soy yogurt
Lunch: Falafel pita loaded with veggies
Dinner: Artichoke ravioli, salad and bread

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Movie Review: Earthlings February 24th, 2010

earthlings

Earthlings is an incredibly eye-opening documentary about they way humans use animals. From food, to science, to entertainment, we exploit our fellow creatures to no end. It is disturbing and disheartening to see just how brutal humans can be, and then to realize that these horrible practices are accepted as part of our every day lives without any thought to the immense cruelty that is occurring. Earthlings urges us to “make the connection.”

In Earthlings, our exploitation of animals is examined from five areas: food, clothing, entertainment, science, and even our pets. Now, I know this is a blog about food, but anyone who reads this blog knows that I feel very passionately about ending animal abuse.  Although our food system is a gigantic contributor to animal suffering, unfortunately, it is not the only contributor.  So, this documentary not only delves into our food system, but also examines other areas in which we inflict suffering on our fellow creatures.

At only 1 hr 30 min, I urge everyone to watch this short but powerful film.  You can watch it online right here (it is also available on Netflix). Please don’t put this off. Ignorance has prevailed for far too long and it only helps to fuel the cruelty and suffering.  As a society, we have a very strong desire not to know things that might weigh heavy on our conscience, but the only way to end injustice is to first be aware of it.

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Below is my short summary of the film (which I’m including only because I’m afraid some of you will watch American Idol instead of Earthlings), but my words can not possibly convey the extent of the problem so I hope that you will watch it for yourself.

Pets
Most of us could never imagine deliberately harming an animal, let alone our beloved cats and dogs. But, do we ever stop and think about where our pets come from? The majority of dogs in pet stores come from puppy mills where animals are not only repeatedly bred, but they also live their entire lives in filthy, crowded cages. They do not receive veterinary care (they are simply “discarded” when unable to reproduce), there is no socialization, and they suffer from physical and psychological conditions.

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First: Overcrowded cages, Second: Starvation is common in puppy mills

It is incredibly important to spay and neuter our pets.  Every year, 25 million pets become homeless (including about 27% of the pure-bred dogs).  Of these 25 million, 9 million of them die on the streets from disease, injury, or starvation.  The other 16 million are sent to shelters that are often forced to kill them due to lack of space.  Almost 50% of animals in shelters are brought in by their owners! Over 60,000 animals are euthanized every day. Injection is by far the most humane way to euthanize animals, but it is expensive, so shelters with budget constraints are forced to use other methods such as gas chambers. Frightened animals are packed into the chambers and it can take as long as 20 minutes for them to die.

Gas chamber Euthanized cats and dogs
First: Gas chamber, Second: Euthanized cats and dogs

Food
If you’ve been reading this blog, this one needs no further explanation.  If you’re new, read the posts in the Animal Welfare and Meet Your Meat categories.

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First: Abused pig, Second: Abused and infected chicken

Because I focus this blog on American food issues, I have not covered the brutal practices of whale and dolphin fishing that occur in other parts of the world (yes, for food).  In addition to traditional US livestock, Earthlings discusses the massive slaughter of these majestic sea creatures around the world.

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First: Slaughtered dolphins, Second: Slaughtered whales

Clothing
The demand for leather comes primarily from the US, the UK, and Germany. Just about everyone wears leather (and suede) with little or no thought as to where it comes from. When we do think about it, we probably think that leather is a by-product of the beef industry, but the reality is that cows slaughtered for beef are not also used for leather.

Shockingly, the majority of leather comes from India cows, where slaughter of cows is forbidden. Poor, rural Indian families sell their cows only after being assured the cows will live out their lives on farms. The cows are then taken on a brutal and exhausting journey to relocate them to somewhere where their slaughter is legal. On the journey, they are not given food or water and are so weakened that they often break bones or collapse from exhaustion. To keep the cattle moving, the handlers will deliberately break their tail, the pain of which causes the cows to jump to their feet and keep marching forward. Their tails are broken again and again, in multiple places, each time they collapse from weakness. Handlers also rub chili powder into their eyes as another “keep moving” tactic.

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Collapsed cows

Entertainment
Rodeos: (Being a Texan, this one can be an especially touchy subject in certain company.) Animals are tormented with poking, prodding, and electric shocks, to get them to bolt out of the chute. The roped animals are very scared, and running full speed, then they are roughly jerked to the ground with a rope around the neck. There is no denying that rodeos are brutal and exploit our fellow animals.
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Racing: For dog & horse racing (and any other type of animal racing), training is often accomplished by withholding food and sometimes water. Injured race animals are “discarded.”

Hunting: (Another touchy subject in Texas.) Over 200 million animals are killed through hunting and fishing every year . There can be no debate that if hunting is a sport, it is a blood sport.

Circuses: Abuse of circus animals has been exposed by numerous undercover investigations. On top of the fact that the animals are kept in small cages, are uncomfortably transported all over the country, are denied socialization, and are in chains for 95% of their lives, they are also violently abused during training.

Bullfighting: Bullfighting pits a confused, maimed, psychologically tormented, and physically debilitated bull against a matador. Many prominent matadors report that bulls are given tranquilizers, cut to cause blood loss, and have heavy weights hung around their necks for days prior to a fight.

Zoos: We regard zoos as educational opportunities, but what can we really learn about wild animals by observing them in cages, other than a disregard for the nature of other beings?

(How can we find entertainment in such brutal activities? Are humans not the most callous beings of all?)

Science
Anyone who knows me well knows that I’m a huge advocate of science, experimentation, exploration, and discovery, in general. However, some of the ways we use animals for so-called science are atrocious. Now, I’m not saying that we should stop working on cancer cures because it requires testing on animals, but I am saying that we need to be WAY more selective about why, how, and how much we torture animals for the sake of science.

We deliberately inflict diseases, burns, starvation, dehydration, infections, head trauma, and physical and psychological torment on lab animals. Military research tests atomic blasts on dogs and nuclear radiation on primates.  To simulate the effects of car crashes, we literally strap baboons into metal helmets and slam their heads with the force of up to 1000 g’s. This process is repeated again and again on the same animal.

Even my beloved NASA recently funded radioactive experimentation on spider monkeys after the Physicians Committee for Responsible Medicine called the experiments “cruel, unnecessary, and lack[ing] scientific merit.” The approved experiments may even violate NASA’s own principles for the ethical care and use of animals, which require researchers to consider the scope of societal good that may come from an experiment utilizing animals. As much as I hope that it will happen in my lifetime, interplanetary travel at this point is, at best, speculative, and to put animals through radiation tests at this point is in no way justified.

It is estimated that 10 billion (with a ‘B’) animals die per day due to scientific research and the number is growing by 5% annually.  That number is almost beyond comprehension! That’s 19,000 per minute.

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Plus, every product tested on animals (yes, every single one, no exceptions) must again be tested on humans. Humans are biologically different than  rats, dogs, and monkeys, so even if something is proven safe on animals, it still must be tested on humans before it is approved as safe for humans. It is reasonable to say that much of the initial testing on animals could be eliminated.

Thoughts
The systematic torture of sentient beings, no matter the context or pretense, can not achieve more than it already has: to show us the lowest point of debasement man can reach.  We are all animals of this planet.  We are all creatures with a purpose. We all seek survival and minimization of pain.  We all feel pain. We are all alive.  We are all Earthlings. As we examine our dependence on animals for food, fashion, entertainment, research, and companionship, ironically, all we see is a complete disrespect for them.

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Breakfast: Bean & soy cheese taco
Lunch: Veggie burger
Dinner: Tofu and bean sprout stir fry

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Think A Second Time February 2nd, 2010

I, as many others who are concerned about animal welfare, have compared the livestock in factory farms to the elephant that is poached for ivory and the dolphin caught in fishing nets (nevermind the fact that there are tuna caught in there too). But, it would probably be better for the elephants and dolphins not to bind them in any argument with the doomed livestock who command next to no sympathy from us.

The mink and the fox will eventually get a fair hearing if the point is pressed. After all, they are coveted only by a small market of affluent people who see in a fur coat a symbol of their economic status. But the pig and the cow are coveted by us all, creating this casual willingness to subject suffering upon billions.

We condemn Michael Vick for dog fighting and call cock fighting a blood sport, but how is this any different than harvesting chickens in spaces smaller than your computer screen for the sole purpose of slaughter?  Your chicken nuggets came from an animal treated far worse than any champion rooster.

Why is it that in the case of cruelty to livestock, we push the harsh reality out of our minds?  We shrug it off, believing somehow that it is all warranted by need, or that it is just part of the natural order.  And after all, everyone else is doing it, so what’s the big deal?  (Only a few kooks question the morals of it all.)

What’s even more baffling is that we get all sentimental over movies like Babe and Charlotte’s Web.  “What happened to Babe’s mother?” kids ask.  Of course the movie can’t show Babe’s mom shackled by one leg, hanging upside down and squealing in agony, or children, as well as adults, would be mortified.

Not important, we tell ourselves.  We continue to ignore it, to omit the brutal truth from movies, from our minds.  We conveniently forget about reality, sometimes even laugh it off, and we avoid discussing the obvious moral evil so sickening and gruesome that it would leave us horrified if we understood the scale of it.  All this so we can have our accustomed steak, or fried chicken, or hot dog. 

Even among people who cannot imagine ever deliberately harming any animal, there seems to remain some sort of mental block, an utter inability to see how their very own actions might contribute to the suffering of billions of creatures.

It is time we stop this pattern of selective ignorance, avoidance, and apathy.  It is time we think about this again. 

“If you could walk all of humanity through one of these places, 90 percent would never touch meat again.  We would leave the place retching and gasping for air.  We cringe at the thought of it, and that cringe is to our credit.”  – Matthew Scully, author of Dominion

It is time we think about that cringe, talk about it, and most importantly, do something about it.
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Breakfast: Freshly cut pineapple
Lunch: Black bean and guacamole burrito from Baja Fresh
Dinner: Homemade pizza with arthichoke hearts, olives, and soy cheese

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We Don’t Know Beans About Beans January 21st, 2010

Oh, America the Beautiful, where are our standards?  How did the Europeans (ancestral cultures to most of us) somehow hoard the market share of standards? They’ll run over a McDonald’s with a bulldozer because it threatens the way of life of their fine cheeses & meats.  They have international trade hissy fits when we try to slip genetically modified genes into their bread.  They still get their favorite cheese from Parma, Italy, knowing that foods are linked in an ancient connection that the farmers have crafted between themselves, the cows, and their milk.  (Oh, were you thinking that Parmesan meant “from a green shaker can” rather than “from Parma”?) 

Did they kick us out for bad taste?  No, we came here so we could do what we wanted, like stop paying foreign taxes, form new churches, burn our flags and our bras, and eat whatever we want without someone scolding, “You don’t know where that’s been!”  And boy howdy, we do not. 

We’d surely do better if only we knew better.  In just a few generations, we’ve transformed from a rural nation to an urban nation.  School children begin their school year around Labor Day and end at the beginning of Summer with no idea that this arrangement was devised to free up children’s labor when it was needed on the farm. 

Most people just 2 generations older than us, whether farmers or not, had an intuitive sense of agriculture basics: when various fruits and vegetables came into season, which ones to keep through the winter, and how to preserve the others.  Which crops can be planted before the first frost, and which must wait.  Which grains are autumn-planted and what an asparagus patch looks like in August.  What animals and vegetables thrive in one’s immediate region and how to live well on those, with little else added beyond flour, salt, and coffee.  Few people of my generation or even my parents’ generation could answer any of these questions. 

This knowledge has vanished from our culture.  And we have convinced ourselves it wasn’t too important.  Consider how Americans would respond to a proposal that agriculture be taught as a mandatory subject in schools, alongside reading and math.  Quite a few parents would not like the idea that their kids’ attention was pulled away from the all-important trigonomety to make room for down-on-the-farm stuff. 

Our culture embraces a powerful presumption that education is a key to moving away from manual labor – and dirt – two undeniable ingredients for farming.  It’s good enough that somebody, somewhere, knows food production well enough to serve the rest of us.  But if that’s true, why isn’t it good enough for someone else to know the contents of the Bill of Rights, and how to read the Periodic Table?  Couldn’t one make a case for the relevance of a subject that informs the choices we make daily – as in, ‘What’s for dinner?’ 

Isn’t an ignorance about food causing problems as diverse as an epidemic of diet-related diseases to an over-reliance on petrolium?  Plus, it has rendered a nation of wary label-readers, odly uneasy about our relationship with the things we eat. 

Now, it’s fair to say that the majority of us don’t want to be farmers, or even see farmers (except maybe straw-chewing figures in children’s books that we don’t quite believe in anymore).  When we give it a thought, we mostly consider the food industry a thing rather than a person.

We obligingly give 85 cents of every dollar to that thing – the processors, marketers, and tansporters.  And we complain about the high price of organics that might send back more than three nickels per buck to the farmer (you know, those actual human beings putting seeds in the ground, harvesting crops, attending to livestock births, standing in the fields at dawn casting their shadows upon our sustenance).  There seems to be some reason we don’t want to compensate or even think about these hard working people.

Now, I enjoy denial as much as the next person, but this isn’t rocket science: the more we know about our food, the more we will realize that this unfair, unhealthy, inhumane system must change. 

Plus, organic, fresh, and un-processed foods taste beter!  Food is the rare moral arena in which the ethical choice is generally the more likely to make you groan with pleasure.  Why resist that?

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Breakfast: Soy yogurt.  This is the first time I’ve tried soy yogurt and I give it a thumbs up!  Consistency was perfect, taste was delicious.
Lunch: Baked Ziti
Dinner: Falafel from Maoz, the new vegetarian/falafel restaurant in DC.  Yum.

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Compassionate Christmas December 23rd, 2009

I will once again plead for compassion in your holiday meals.  Whether it’s ham, turkey, or roast beef that is usually at the center of your table, this year consider losing the dead carcass for something more merciful. During a holiday season that is about  love, hope, generosity, good will, peace, joy, sacrifice, and religion, we should work to embody the spirit of Christmas, including at our meals.

I confess, I wish religion was more explicit on this subject.  But there were no factory farms in first century Palestine on which to pass judgement.  So, we are left only with His simple and constant theme of mercy, gentleness, and compassion, which we are to emulate.

Be ye, therefore, merciful, as your Father also is merciful. (Luke 6:36)

The Bible may not include an explicit story of livestock fleeing their abusers and taking refuge by His side, but there are more than a few examples of compassion towards animals.

Moses, we are told, was chosen because he rescued a stray lamb: “You who have compassion for a lamb shall now be the shepherd of my people of Israel.”  When Jesus rebukes David for plotting to kill Uriah and steal his wife, he uses a story of a man slaying and eating the beloved ewe of a poor man.  To Balaam, the false teacher, God actually speaks through an animal, the mistreated mule who sees the angel of heaven even before his master, asking “What have I done unto thee that thou hast smitten me these three times?”

The Old Testament has very direct orders, such as, never to yoke an ox and ass together, since the latter would suffer, or never to muzzle an ox when it’s thrashing grain, since it will desire to eat but be unable to.  And how strange, in our age of factory farms, to hear the commandment that even cattle are to be given rest on the Sabbath for “a righteous man regardeth the life of his beast: but the tender mercies of the wicked are cruel.”

In the story of Christmas, baby Jesus is surrounded by not only Mary & Joseph, shepherds and wisemen, but also there, are the lowly cattle, lamb, and donkey.  They watched the birth of the savior as if they had some stake in the events unfolding and provided “their breath to warm the infant.”  But of course when all the excitement was over, they had to return to their pens, and life as livestock.  Even witnessing the birth of Christ would not give them reprieve from serving man.  But they were there, they are part of the story, and without them, something important and beautiful would be missing.

Recalling these familiar passages, it reminds us of what a radical departure mankind’s outlook on animals has taken. We celebrate a God who loves and cares not only for each person, but also for all creatures. He assures us in his own words that not even a sparrow falls without His knowing.  The God of Israel delights in all that He has made and all creatures sing their Creator’s praises.  Yet, we torture and kill millions of His creatures to celebrate His birthday.  It just doesn’t seem right.

This year, on the day we celebrate the love and compassion of our savior, choose love and compassion.

Here is a fantastic list of vegetarian holiday recipes.
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Breakfast: Bagel & cream cheese
Lunch: Vegetable soup
Dinner: Spaghetti

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Ignorance Is Bliss December 15th, 2009

I hear it over and over again: “I don’t want to know.”

This is an understandable first reaction to learning about the horrors of the industrialized meat industry.  It is difficult to swallow (no pun intended) the fact that something you have been doing your whole life, is fueling such unbelievable cruelty, causing massive environmental destruction, taking years off your life, and frankly, is disgusting (see What’s Really In Your hamburger – look for the bold print).

But ignoring it only fuels the problem.

“We must take sides.  Neutrality helps the oppressor, never the victim.  Silence encourages the tormentor, never the tormented.” -Elie Wiesel, Nobel Prize winning author

Everyone is upset by seeing animal abuse.  You know it is wrong.  But let’s get real:  By continuing to eat conventionally processed meat, you are financing some of the worst animal abuse you can imagine.  You are making a choice to support this cruelty and you are giving them your money to continue it.

Once you know the truth about our factory farms, you have a moral obligation to react.  This may not mean immediately going vegan, but certainly doing nothing is wrong.

Every snowflake in an avalanche pleads ‘not guilty’ but we all are.

How you can make a difference:
Don’t ignore the problem.  Be aware of it and make choices accordingly.  Choose eggplant parmesan over chicken or veal parm, choose veggie pizza instead of peperoni, choose bean chalupas instead of beef tacos, and when you do choose meat, choose locally raised, free-range, organic meat.  Try doing a Meatless Monday every week (or a meatless Tuesday, or meatless lunches on M,W, F).  Be conscious of the issues and of the implications of your choices.
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Breakfast: Oatmeal
Lunch: Miso soup (vegetarian, of course… no sardines used in this one)
Dinner: Stuffed portobello mushrooms and potatoes with carrots.

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