Posts Tagged ‘ramblings’

Why I Am Vegan: Walter Bond’s Story September 10th, 2010

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I found this story via Once Upon A Vegan.

“Why I am vegan”

By Walter Bond

In the winter of 1995, when I was 19 years old, I got a job with a company by the name of Dakota Mechanical. We built slaughter-houses in the Midwest, mainly in Iowa. The state of Iowa is the largest producer of pork in the nation. At the time I was employed in that evil industry there were 27 slaughter-houses for pigs alone. I helped build the IBP plant in Logansport, Indiana as well. It was a brand new plant.

I never saw an animal murdered in the 9 or so months I worked in Logansport, but it wasn’t difficult for me to get the gist of what many of those machines would do when in operation. I was primarily a forklift operator to begin with, but then worked my way to industrial plumber’s apprentice. After that factory was built there was a three month layoff.

But soon I got the call for the next job. The one that would forever change my life. It was a smaller job; we were to build an extension to the kill floor at the IBP plant in Perry, Iowa. In this fully functioning slaughter-house I saw the most grizzly mechanized murders that there are to witness. Since it was an old facility we were constantly called away from our construction work to do maintenance throughout the plant. From the pen runs, to the kill floor, to rendering, over the course of 5 months I was a confederate and accomplice to it all.

When I first started the smells, sights, and sounds were overbearing. I kept telling myself, “This is what you eat; don’t get squeamish.” Within 6 to 8 weeks I felt soul dead. For 12 hours, sometimes 15, I often worked ankle deep in gore.

Like the 3 days I worked plumbing rinse stations with 40 gallon drums of de-skinned hogs’ heads staring at me.

Or the times I would have to take the forklift behind the facility to gather raw materials, right next to which was a 25 foot pile of ‘defective’ hogs which were ‘unfit for human consumption.’ For one reason or another they were left in heaping piles, exposed to the elements and freezing to death in the Iowa cold. With all the horrors to which I was privy, it’s that pile of freezing dead that still haunts my soul.

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Then came the day that changed me. We were wrapping up all our tools and cleaning up when a hog who had been knocked out with an electric jolt, had his throat stuck, and had been hung upside down to bleed to death woke up, convulsed, and freed himself of the foot-hold. He came running off of the kill floor straight toward me and the rest of the crew. Three IBP workers gave chase. One with a pipe wrench and two with baseball bats. They began to beat the hog to death. I turned away as I thought anyone would……I was wrong. As I turned, I was face to face with the rest of my crew. While listening to the thuds and squeals of a blunt force death a mere 30 feet behind me, I watched as my co-workers whooped and cheered, high-fiving each other each time there was a thud, laughing and celebrating the violent death of a sentient being.

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That night in my hotel room my mind raced. I was disgusted with myself. I was disgusted with humanity. I quit eating meat. A few days later my foreman approached me and asked if I need to borrow any money. I said, “No, why do you ask?” He said that he’d noticed that all I’d been eating was peanut butter and jelly and that he thought I was broke. I told him that I wasn’t broke and that I was simply done eating meat. He began heckling me and calling me a “born-again tree hugger.” I quit on the spot.

I went home and began to study Animal Rights. I went vegan and became active in a legal capacity. I spent years tabling and talking with people. I worked at animal sanctuaries and rescued animals whenever I could.

I have never felt that anything I have done or will do on behalf of our Mother Earth and her animal nations has been enough. Those machines I built back in 1996 are still murdering, even as I write this. That is my guilt and my shame; I earned them. But it is also my strength and resolve. Nothing will ever make me forget the plight of factory farmed animals and so-called free range, which is just as sick, wrong, unnecessary, and indefensible.

Like all industries of animal exploitation, the circle of abuse will end with the antagonist (humans) falling prey to its own perfidiousness. For instance, my grandfather was a hog farmer whom I never met. He died in the year of my birth, after the ammonia from hog waste destroyed his lungs. That same waste run-off from his and adjoining hog farms in the 70’s poisoned the ground water, allowing illegal levels of radium to pollute the tap water. To this day in certain areas of the Midwest you have to sign a waiver stating that the water from public works is hazardous to your health and that you are “OK” with that before they will turn your water on.

I’ve said it before, but it’s worth restating. It is these industries of death that are the animal and Earth terrorists. Not those who fight against them.

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As of August 10, 2010, Walter Bond is facing a single federal arson charge for his alleged role as an Animal Liberation Front (ALF) operative known as “Lone Wolf”. “Lone Wolf” took credit for three different arsons throughout the Spring and Summer of 2010 in Denver and Salt Lake City: The Skeepskin Factory, a store selling furs and pelts; Tandy Leather Store; and Tiburon, a restaurant serving foie gras.

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Breakfast: Smoothie with mango, papaya, and pineapple
Lunch: Freebirds burrito bowl (no cheese, no sour cream, and their refried beans are vegetarian!)
Dinner: A steamed artichoke (my favorite!) and some garlic bread (made with Earth Balance buttery spread)

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The Power Of One August 19th, 2010

This post was inspired by a comment regarding someone who believes going vegan is useless because what difference can one person really make?

A man walking on the beach after a storm comes upon a person picking up starfish on the sand and flinging them back into the ocean. The man looks around.  Starfish litter the sand all up and down the beach. “Excuse me, don’t you realize that there are miles of beach, and starfish all along it? You could work all day and not make one tiny bit of difference here.” The other stoops, picks up another starfish, flings it into the ocean.  “Well,” she says, “I made a difference to that one.”

All of us have the power to make a difference, no matter how small it may seem. Our actions undoubtedly effect much more than we realize. The Butterfly Effect is an idea rooted in chaos theory (the study of sensitive dynamic systems) that one small difference initially can lead to very large changes in the long term. For example, a ball placed at the crest of a hill might roll down into any of several ending positions, depending on slight variations in the initial position of the ball. The differences in the final resting positions of the ball could vary greatly due to very small differences in the starting positions.

Something that may seem very small or inconsequential to us, like giving up meat, can actually have a very profound effect in the long term. The obvious consequence of going vegan is saving the lives of animals. It is estimated that a single vegetarian saves 50 animal lives per year and a single vegan saves 100 lives per year. While one single vegan working for compassion alone may not move mountains, the collective power of all the vegans together will. According to a Vegetarian Times study, 7.3 million Americans are vegetarians, 1 million of these are vegans. With, 6.3 million vegetarians saving 50 lives a year and 1 million vegans saving 100 lives a year, that gives us (6.3m * 50 + 1m * 100) 415 million animals saved in the US every year! There is no disputing that this is a phenomenal number.

And don’t forget the profound effect vegetarian and vegan diets have on the environment. (I know I’ve used these facts a few times before but they’re so powerful so here they are again.) The Food and Agriculture Organization (FAO) of the United Nations reports that overall, livestock production is responsible for a bigger share of greenhouse gas emissions than all the SUVs, cars, trucks, buses, trains, ships, and planes in the world combined. Researchers at the University of Chicago have found that going vegan is more effective in countering climate change than switching from a standard American car to a Toyota Prius. The Live Earth Global Warming Survival Handbook points out that “refusing meat is the single most effective thing you can do to reduce your carbon footprint.” Even Environmental Defense, a group that was called George W. Bush’s favorite environmental group for its less-than-radical stands, calculates that if every meat eater in the United States swapped just one meal of chicken per week for a vegetarian meal, the carbon savings would be equivalent to taking half a million cars off the road.

But, the true Butterfly Effect doesn’t come in the form of individual animals saved or reduced units of carbon in the atmosphere. It comes in the influence you have on others around you. Whether you realize it or not, you are inspiring others with your compassion. It may be something as simple as someone asking you why you decided to go vegetarian (which we get asked again, and again, and again). Your answer just might light someone’s candle of thought. I once had a co-worker say, “I’ll order whatever you order because I know you eat healthy.” Just my daily act of eating a vegetarian lunch had inspired this co-worker to go meatless, even if only occasionally. I recently received an email from a friend saying, “I just wanted to let you know that I only eat meat once a day now.”

In fact, it’s likely that you were inspired to go vegetarian by another vegetarian, either through their book, or website, or by talking with them.  Someone out there will be motivated by your actions to take action themselves. (But they likely won’t tell you about it. Think about it: how many great teachers did you thank? I didn’t thank any! Even the ones that inspired me to pursue my current career! Inspiring others to do great things is often thankless.) Imagine what happens if the current 7.3 million American vegetarians (who are saving 415 million animals a year) each inspire just one other person to reduce their meat intake. That’s one heck of a Butterfly Effect.

Now consider the inverse: what happens if you don’t go vegan. It is precisely the “I can’t make a difference, so why bother” attitude that allows horrendous factory farming practices to continue. As Nobel prize winning author Elie Wiesel said, “We must take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” By not opposing, you are supporting. Your hard-earned money is now funding this abuse. You are contributing to the problem, fueling the cruelty, condoning the abuse.

Let’s just say you’re still not convinced that your actions make a difference. You think that 50-100 animals per year, tons of carbon offsets, and influence over a few others can’t possibly matter in the grand scheme of things. Then look at it this way: do it for yourself. You know the old saying, “If all your friends jumped off a bridge, would you jump off too?” Just because everyone else is doing it, doesn’t make it right! Even if you think your choices have absolutely no effect on anything, you should not do something that you feel is wrong, or contribute to something you think is inhumane, or finance something you believe is destructive. When I first made the switch to vegetarianism, I felt an unexpected and unbelievable sense of happiness. Whether or not I was actually saving the lives of animals, I didn’t know, but just knowing that I was no longer personally contributing to the pain, suffering, and death of other living beings felt like nirvana. I know in my heart that the way these animals are treated is cruel and wrong, so even if I were the only vegetarian on Earth, I would still choose not to eat meat. I feel that I am living a better, more compassionate, more humane life, which makes me happy.

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” -Anne Frank

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Breakfast: Smoothie with frozen pineapple, a banana, spinach, protein powder, and almond milk (can you tell I’m on a smoothie kick?)
Lunch: Veggie rolls from Whole Foods. SO YUMMY!
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Dinner: Zucchini & squash “pasta” (raw zucchini & squash, shredded like pasta) with raw, vegan pesto sauce and veggies, also from Whole Foods.
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Reflections June 24th, 2010

I decided to go vegetarian over 2 years ago.  After first making the switch, I felt AMAZING.  (And I’ve never heard of anyone switching to vegetarianism who hasn’t said the exact same thing.)  Besides the proven health benefits of a vegetarian diet (rigorously documented in this blog), I simply became more conscious of what I was putting into my body and therefore stopped eating so much crap.  So, in addition to dropping meat, I also significantly cut back on processed foods and fast foods. I lost a few pounds, became more “regular,” had a high level of energy (I even completed my third marathon as a veggie), but most importantly, I was treating my body right.  And knowing that I was treating myself well just made me feel even better.

While I do attribute my increased well-being  partially to purely physical reasons, I think the significant shift to “feeling amazing” was mental. It is incredibly empowering to make a conscious decision to no longer contribute to unnecessary pain and suffering. I felt like a weight had been lifted.  I felt good about making compassionate choices.  I felt like a responsible human being and was proud of my decision. I simply felt really good about myself.

And as I read more about the benefits of a vegetarian diet to the environment, it only iced the already sweet cake.

With all of my new found knowledge on the countless benefits of vegetarianism (to ourselves, our fellow creatures, and our planet), I literally felt like I was enlightened, like I was “in the know,” like I had discovered an amazing secret that few people knew about, almost like I’d found a new religion.  And because I felt so fantastic, I couldn’t wait to share it with anyone and everyone who would listen.  And I did.  All the while, naively assuming that since the arguments for vegetarianism are so compelling, that there was no possible way that anyone would not choose to go vegetarian! Clearly, I was going to convert everyone I knew simply by telling them the truth about meat…

I now understand why it is so difficult to change known wrongs (smoking, pollution, slavery).  

I first chalked up the resistance to lack of information, but as I continued to flood my family, friends, and co-workers with information, I slowly began to realize that this was not the problem.  If the decision to go vegetarian were based on facts, there would not be a decision! It is so obvious, to any rational being, that vegetarianism is the best option for every living thing on the entire planet.  But humans are not often rational.

I then thought the resistance was due to habit. I thought that maybe people wanted to eat less meat, but they just had a hard time breaking out of their life-long meat-centric routine. So I shared recipes, and suggested meat substitutes, and recommended veggie dishes at restaurants. Habit is a very hard thing to break in humans, but it’s not impossible. Where there’s a will, there’s a way. This was not the problem.

I now know that the issue is selfishness. Plain & simple. Yes, I realize that word has a harsh connotation and I don’t intend to condemn, but let’s be honest here: If one knows that eating meat directly causes the brutal abuse and painful suffering of billions of animals, and one knows that the meat industry is responsible for the greatest amount of pollution on our dying planet, and one knows that they will be healthy (probably even healthier) on a vegetarian diet, then WHY would they continue to eat meat?! “Because I like the taste,” is the only answer I can seem to get from anyone.  You like the taste enough to kill billions of animals every year, kill our planet, and kill yourself in the process. That is truly selfish.

Vegetarianism isn’t merely something one does; it is how one is. It is easier, by far, to continue the apathy, complacency, self-interest, and “blissful” ignorance, but we should choose, instead, to exemplify the highest qualities of our species: conviction, integrity, self-discipline, and compassion.

I started this blog because I believe that, as humans, every one of us has the  fundamental desire to be our best selves (do I sound like Oprah yet?). I believe that each of us has the capacity to make a powerful difference in a world very much in need. Everyone is forced to take a side, by their action or inaction, and there is no such thing as moral neutrality. Which side are you choosing?

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Breakfast: Smoothie with mango, pineapple, and almond milk
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Lunch: Veggie wrap with lettuce, tomato, carrots, cucumber, avocado, sprouts, vinegar and oil
Dinner: Stir fry with broccoli, cauliflower, water chestnuts, tempeh, and soyaki sauce
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Get Involved! June 11th, 2010

There are two bills going through Congress right now that can help reduce farm animal suffering and promote compassion. 

1) Prevention of Farm Animal Cruelty Act (HR 4733)
Battery cages, gestation crates, and veal crates are considered the most inhumane confinement systems in the agriculture industry. Hens in battery cages have less than the space of one sheet of notebook paper each. They can not even extend their wings.  Pregnant pigs and veal calves that are kept in 2-foot-wide gestation crates can not turn around, lie down comfortably, nor extend their legs. 

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Most Americans oppose the use of these cruel confinement systems. A 2003 Gallup poll found that nearly 2/3 of Americans “support passing strict laws concerning the treatment of farm animals.” A 2003 Zogby poll found that nearly 70% of Americans find it “unacceptable” that farm animals have no federal protection from abuse while on the farm.

Yet, currently, more than 95% of all eggs produced in the US come from hens kept in battery cages. Roughly 80% of breeding pigs and 66% of veal calves are kept in crates barely larger than their own bodies. And your tax dollars are being used to support these three systems! In fact, the federal government spends more than $1 billion a year on animal products for various federal programs (like the National School Lunch Program).

The Prevention of Farm Animal Cruelty Act would prohibit the government from purchasing any animal products from animals raised in battery cages, gestation crates, or veal crates. If passed, this legislation could affect the lives of millions of animals.

2) Healthy School Meals Act (HR 4870)
Students in our public schools eat some of the unhealthiest meals day after day. Fed meals of cheap, processed, preservative and sodium laced foods, America’s children are denied access to the fresh, plant-based foods they need to stay healthy.

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*Update* I just read this on Fed Up With Lunch: The School Lunch Project:

The USDA guidelines are warped. Even after eating *almost* 100 school lunches, I still have a hard time understanding the strange regulations governing school lunches. For example, fries and tater tots count as vegetables (contrary to what you might have heard in the 1980’s, ketchup does not qualify as a vegetable). I realize that they do come from potatoes, but something seems to be wrong there. Because of rules like this, 46% of kids’ vegetable servings come from fries (Lunch Lessons, p. 74, Ann Cooper).

And what about fruit? The USDA thinks that a frozen juice bar (“icee”), a fruit cup, fruit jello cup, or a fruit juice cup equal a serving of fruit. Sorry to say but none of those options equal a piece of fresh fruit. When the kids see the fruit icees being served, they get excited. And with less than 20 minutes to eat (including lining up, getting your meal, sitting down and unwrapping packaging), kids have enough time to eat an “icee” and drink their milk. It’s no wonder that an hour after lunch the kids’ attention spans decline and they glaze over.

Additionally, the USDA requires more than five grains per week to be offered to students. That means that every week an extra package of pretzels, a cookie, or even an extra slice of bread is sitting on a lunch tray looking out of place. Because of this rule I eat odd combinations like yesterday’s rice with bread or a package of pretzels with a cheese sandwich. It doesn’t make sense.

The Healty School Meals Act would provide financial incentives to school districts that provide healthful plant-based foods and non-dairy beverages to students. If passed, this legislation would not only improve the health of school children, but would also affect countless farm animals and help reduce the environmental destruction caused by animal agriculture.

Get Involved!

Call or write your congressmen to let them know that these issues are important to you and urge them to support these two bills.

It’s really very easy! Look up your congressmen by zip code (if two representatives show up, this means your zip code is split between two districts and you’ll need to enter your full address on the right). Use the phone numbers and contact page links to tell your congressmen to support these bills.

Below are the emails I sent to my members of congress. Feel free to use them, but a personalized message will make more of an impact.

– Prevention of Farm Animal Cruelty Act –
Dear Representative Norton, 

Please support HR 4733. This bill would prevent the use of federal funds to purchase animal products from animals suffering from some of the cruelest forms of confinement.

 Egg-laying hens kept in battery cages are confined to a space smaller than a sheet of notebook paper. They are unable to do something as natural as spread their wings. Breeding pigs and veal calves are kept in crates barely larger than the size of their bodies. They literally can not turn around or even roll over.

 The federal government spends roughly $1 billion each year to purchase animal products for various programs (like the National School Lunch Program) without any regard for the animals involved!

 HR 4733 is a modest measure, simply prohibiting the federal government from purchasing products from animals who are unable to turn around, lie down, fully stand up, or fully extend their legs or wings.

 In a 2003 Gallup poll, nearly 2/3 of Americans supported “strict laws concerning the treatment of farm animals.” In a 2003 Zogby poll, nearly 70% of Americans found it “unacceptable” that farm animals have no federal protection from abuse on the farm.

 Will you actively support this humane legislation? I look forward to your response.

 Sincerely,
Angie Chappell

– Healthy School Meals Act –
I’d like to ask Senator Hutchison to urge Education and Labor Committee Chairman George Miller to include the provisions of HR 4870, the Healthy Schools Meals Act, in the Child Nutrition Act reauthorization bill.

This bill would provide our children with the healthy food they need to grow and learn and promote foods that are environmentally sustainable and compassionate.

Thank you,
Angie Chappell

Phone Call –
“Hello, my name is Angie Chappell and I’m a constituent. I’d like Ms. Norton to urge Education and Labor Committee Chairman George Miller to include the provisions of HR 4870, the Healthy Schools Meals Act, in the Child Nutrition Act reauthorization bill. This bill would provide our children with the healthy food they need to grow and learn. Thank you.”

Together we can make a difference!  I know, that’s so cheesy, but we really can.

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Breakfast: Soy yogurt and applesauce
Lunch: Spaghetti
Dinner: Black truffle quesadilla and chilaquiles at Oyamel

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Which Are You? April 8th, 2010

“There are three classes of people:
 Those who see,
 Those who see when they are shown,
 Those who do not see.”

-Leonardo da Vinci

 

 

 
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Breakfast: Bagel with jelly
Lunch: Veggie burger
Dinner: Pasta with marinara sauce

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You Are What You Eat April 7th, 2010

“The single worst thing you can do to an animal emotionally is to make it feel afraid. Fear is so bad for animals I think it is worse than pain…Even an animal who’s completely alone and giving full expression to severe pain acts less incapacitated than an animal who’s scared…and an animal in a state of panic can’t function at all.”
- Temple Grandin, Animals in Translation

Animals on the way to slaughter hear the screaming and crying of other animals being slaughtered and become terrified.  They know they are about to be killed and they are panic-stricken. Cows often kick stall walls in rage and frustration and literally cry out with grief.

Think of how you feel when you are angry, panic-stricken, or afraid. Bear in mind the physical feelings that accompany these emotions. These emotions – rage, panic, and fear- produce chemical changes in our bodies. They do the same to animals. Their blood pressures rise. Adrenaline courses through their bodies.

You are eating high blood pressure, stress, and adrenaline.  You are eating rage, panic, and fear.  You are eating suffering, horror, and murder.  You are eating cruelty. You are what you eat.

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Breakfast: Oatmeal
Lunch: An evol burrito and salad
Dinner: Black bean and Daiya cheese nacos

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Blessed Are The Merciful April 2nd, 2010

Have compassion as God has compassion.  Matthew 5:48

As Christians celebrate Christ’s ultimate sacrifice and resurrection this Easter, let us resolve to emulate His compassion in our own lives. There’s no better place to begin than the dinner table. As we break bread, let’s break ties with some of the most violent and ungodly places on Earth: slaughterhouses and factory farms.

Before they become Sunday’s centerpiece, animals on factory farms are denied everything that God designed them to do. They never breathe fresh air, nurture their young, play with other animals, or do anything to live out the biblical concept that “God’s mercy is over all His creatures.”

For example, pigs spend their entire lives in filthy concrete pens, and cruelty is rampant, as witnessed by PETA’s investigation of Belcross Farm, a pig-breeding facility in North Carolina, which resulted in the first ever felony indictments for cruelty to animals by farm workers in the US. Unfortunately, this is not an isolated incident. Pigs are abused at factory farms across the country.

Easter is also no celebration for hens on egg farms, who suffer constant confinement to tiny, filthy wire cages. Male chicks are killed, through suffocation or grinders, since they don’t produce eggs. And female chicks have their beaks painfully seared off to keep them from pecking one another.

Then, at the end of their short, miserable lives, these animals are roughly crammed into trucks and transported off to suffer the ultimate terror of the slaughterhouse, where workers hang them upside-down and slit their throats.

Christians whose eyes are fixed on the awfulness of crucifixion are in a special position to understand the awfulness of innocent suffering. The Cross of Christ is God’s absolute identification with the weak, the powerless and the vulnerable, but most of all with unprotected, undefended, innocent suffering.
- Rev. Dr. Andrew Linzey

This Easter, demonstrate compassion by trying some delicious vegetarian and vegan Easter recipes.

Also, visit the Christian Vegetarian Association’s website and read their “Would Jesus Eat Meat Today?” pamphlet.

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Breakfast: Oatmeal
Lunch: Medley of pasta salad, veggies, and grilled tofu from the salad bar at the deli across the street
Dinner: Tofurkey sandwich with chips and homemade guacamole

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This Is Why March 2nd, 2010

This March marks the two year anniversary of my decision to go meat-free.  I immediately made the decision after reading first-hand accounts from slaughterhouse workers about the abuse that occurs in the meat industry. It broke my heart, not only to realize the immense suffering that these animals endure, but also to realize how horribly cruel humans can be. The way that these workers discuss the deliberate suffering they inflict on animals, without any hint of remorse, makes me sick to my core.

What follows is what converted me.  They are quotes from slaughterhouse workers taken from Gail Eisnitz’s book Slaughterhouse. They are quite graphic and can be difficult to read, but I implore you to read each one.  It is important to know what our dietary desires are contributing to. Surely you can endure reading it if animals have to endure suffering it. I hope that you will be as moved as I was to take a stance against this painful, hateful, brutal industry. Every day you have a choice to support this, or not.

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“I seen them take those stunners – they’re about as long as a yard stick – and shove it up the hog’s ass… They do it with cows, too… And in their ears, their eyes, down their throat… They’ll be squealing and they’ll just shove it right down there.”

“Hogs get stressed out pretty easy. If you prod them too much they have heart attacks. If you get a hog in a chute that’s had the shit prodded out of him and has a heart attack or refuses to move, you take a meat hook and hook it into his bunghole [anus]. You’re dragging these hogs alive, and a lot of times the meat hook rips out of the bunghole. I’ve seen hams – thighs – completely ripped open. I’ve also seen intestines come out. If the hog collapses near the front of the chute, you shove the meat hook into his cheek and drag him forward.”

“Or in their mouth. The roof of their mouth. And they’re still alive.”

“Pigs on the kill floor have come up and nuzzled me like a puppy. Two minutes later I had to kill them – beat them to death with a pipe.”

“These hogs get up to the scalding tank, hit the water and start screaming and kicking. Sometimes they thrash so much they kick water out of the tank… Sooner or later they drown. There’s a rotating arm that pushes them under, no chance for them to get out. I’m not sure if they burn to death before they drown, but it takes them a couple of minutes to stop thrashing.”

“Sometimes I grab it [a hog] by the ear and stick it right through the eye. I’m not just taking its eye out, I’ll go all the way to the hilt, right up through the brain, and wiggle the knife.”

“Only you don’t just kill it, you go in hard, push hard, blow the windpipe, make it drown in its own blood. Split its nose. A live hog would be running around the pit. It would just be looking up at me and I’d be sticking, and I would just take my knife and – cut its eye out while it was just standing there. And this hog would just scream.”

“I could tell you horror stories… about cattle getting their heads stuck under the gate guards and the only way you can get it out is to cut their heads off while they’re still alive.”

“He’ll kick them [hogs], fork them, use anything he can get his hands on. He’s already broken three pitchforks so far this year, just jabbing them. He doesn’t care if he hits its eyes, head, butt. He jabs them so hard he busts the wooden handles. And he clubs them over the back.”

“I’ve seen live animals shackled, hoisted, stuck, and skinned. Too many to count, too many to remember. It’s just a process that’s continually there. I’ve seen  shackled beef looking around before they’ve been stuck. I’ve seen hogs [that are supposed to be lying down] on the bleeding conveyor get up after they’ve been stuck. I’ve seen hogs in the scalding tub trying to swim.”

“I seen guys take broomsticks and stick it up the cow’s behind, screwing them with a broom.”

“I’ve drug cows till their bones start breaking, while they were still alive. Bringing them around the corner and they get stuck up in the doorway, just pull them till their hide be ripped, till the blood just drip on the steel and concrete. Breaking their legs… And the cow be crying with its tongue stuck out. They pull him till his neck just pop.”

“One time I took my knife – it’s sharp enough – and I sliced off the end of a hog’s nose, just like a piece of bologna. The hog went crazy for a few seconds. Then it just sat there looking kind of stupid. So I took a handful of salt brine and ground it into his nose. Now that hog really went nuts, pushing its nose all over the place. I still had a bunch of salt in my hand – I was wearing a rubber glove – and I stuck the salt right up the hog’s ass. The poor hog didn’t know whether to shit or go blind.”

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Breakfast: Soy yogurt
Lunch: Falafel pita loaded with veggies
Dinner: Artichoke ravioli, salad and bread

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Movie Review: Earthlings February 24th, 2010

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Earthlings is an incredibly eye-opening documentary about they way humans use animals. From food, to science, to entertainment, we exploit our fellow creatures to no end. It is disturbing and disheartening to see just how brutal humans can be, and then to realize that these horrible practices are accepted as part of our every day lives without any thought to the immense cruelty that is occurring. Earthlings urges us to “make the connection.”

In Earthlings, our exploitation of animals is examined from five areas: food, clothing, entertainment, science, and even our pets. Now, I know this is a blog about food, but anyone who reads this blog knows that I feel very passionately about ending animal abuse.  Although our food system is a gigantic contributor to animal suffering, unfortunately, it is not the only contributor.  So, this documentary not only delves into our food system, but also examines other areas in which we inflict suffering on our fellow creatures.

At only 1 hr 30 min, I urge everyone to watch this short but powerful film.  You can watch it online right here (it is also available on Netflix). Please don’t put this off. Ignorance has prevailed for far too long and it only helps to fuel the cruelty and suffering.  As a society, we have a very strong desire not to know things that might weigh heavy on our conscience, but the only way to end injustice is to first be aware of it.

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Below is my short summary of the film (which I’m including only because I’m afraid some of you will watch American Idol instead of Earthlings), but my words can not possibly convey the extent of the problem so I hope that you will watch it for yourself.

Pets
Most of us could never imagine deliberately harming an animal, let alone our beloved cats and dogs. But, do we ever stop and think about where our pets come from? The majority of dogs in pet stores come from puppy mills where animals are not only repeatedly bred, but they also live their entire lives in filthy, crowded cages. They do not receive veterinary care (they are simply “discarded” when unable to reproduce), there is no socialization, and they suffer from physical and psychological conditions.

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First: Overcrowded cages, Second: Starvation is common in puppy mills

It is incredibly important to spay and neuter our pets.  Every year, 25 million pets become homeless (including about 27% of the pure-bred dogs).  Of these 25 million, 9 million of them die on the streets from disease, injury, or starvation.  The other 16 million are sent to shelters that are often forced to kill them due to lack of space.  Almost 50% of animals in shelters are brought in by their owners! Over 60,000 animals are euthanized every day. Injection is by far the most humane way to euthanize animals, but it is expensive, so shelters with budget constraints are forced to use other methods such as gas chambers. Frightened animals are packed into the chambers and it can take as long as 20 minutes for them to die.

Gas chamber Euthanized cats and dogs
First: Gas chamber, Second: Euthanized cats and dogs

Food
If you’ve been reading this blog, this one needs no further explanation.  If you’re new, read the posts in the Animal Welfare and Meet Your Meat categories.

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First: Abused pig, Second: Abused and infected chicken

Because I focus this blog on American food issues, I have not covered the brutal practices of whale and dolphin fishing that occur in other parts of the world (yes, for food).  In addition to traditional US livestock, Earthlings discusses the massive slaughter of these majestic sea creatures around the world.

dolphins whaling
First: Slaughtered dolphins, Second: Slaughtered whales

Clothing
The demand for leather comes primarily from the US, the UK, and Germany. Just about everyone wears leather (and suede) with little or no thought as to where it comes from. When we do think about it, we probably think that leather is a by-product of the beef industry, but the reality is that cows slaughtered for beef are not also used for leather.

Shockingly, the majority of leather comes from India cows, where slaughter of cows is forbidden. Poor, rural Indian families sell their cows only after being assured the cows will live out their lives on farms. The cows are then taken on a brutal and exhausting journey to relocate them to somewhere where their slaughter is legal. On the journey, they are not given food or water and are so weakened that they often break bones or collapse from exhaustion. To keep the cattle moving, the handlers will deliberately break their tail, the pain of which causes the cows to jump to their feet and keep marching forward. Their tails are broken again and again, in multiple places, each time they collapse from weakness. Handlers also rub chili powder into their eyes as another “keep moving” tactic.

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Collapsed cows

Entertainment
Rodeos: (Being a Texan, this one can be an especially touchy subject in certain company.) Animals are tormented with poking, prodding, and electric shocks, to get them to bolt out of the chute. The roped animals are very scared, and running full speed, then they are roughly jerked to the ground with a rope around the neck. There is no denying that rodeos are brutal and exploit our fellow animals.
rodeo 1

Racing: For dog & horse racing (and any other type of animal racing), training is often accomplished by withholding food and sometimes water. Injured race animals are “discarded.”

Hunting: (Another touchy subject in Texas.) Over 200 million animals are killed through hunting and fishing every year . There can be no debate that if hunting is a sport, it is a blood sport.

Circuses: Abuse of circus animals has been exposed by numerous undercover investigations. On top of the fact that the animals are kept in small cages, are uncomfortably transported all over the country, are denied socialization, and are in chains for 95% of their lives, they are also violently abused during training.

Bullfighting: Bullfighting pits a confused, maimed, psychologically tormented, and physically debilitated bull against a matador. Many prominent matadors report that bulls are given tranquilizers, cut to cause blood loss, and have heavy weights hung around their necks for days prior to a fight.

Zoos: We regard zoos as educational opportunities, but what can we really learn about wild animals by observing them in cages, other than a disregard for the nature of other beings?

(How can we find entertainment in such brutal activities? Are humans not the most callous beings of all?)

Science
Anyone who knows me well knows that I’m a huge advocate of science, experimentation, exploration, and discovery, in general. However, some of the ways we use animals for so-called science are atrocious. Now, I’m not saying that we should stop working on cancer cures because it requires testing on animals, but I am saying that we need to be WAY more selective about why, how, and how much we torture animals for the sake of science.

We deliberately inflict diseases, burns, starvation, dehydration, infections, head trauma, and physical and psychological torment on lab animals. Military research tests atomic blasts on dogs and nuclear radiation on primates.  To simulate the effects of car crashes, we literally strap baboons into metal helmets and slam their heads with the force of up to 1000 g’s. This process is repeated again and again on the same animal.

Even my beloved NASA recently funded radioactive experimentation on spider monkeys after the Physicians Committee for Responsible Medicine called the experiments “cruel, unnecessary, and lack[ing] scientific merit.” The approved experiments may even violate NASA’s own principles for the ethical care and use of animals, which require researchers to consider the scope of societal good that may come from an experiment utilizing animals. As much as I hope that it will happen in my lifetime, interplanetary travel at this point is, at best, speculative, and to put animals through radiation tests at this point is in no way justified.

It is estimated that 10 billion (with a ‘B’) animals die per day due to scientific research and the number is growing by 5% annually.  That number is almost beyond comprehension! That’s 19,000 per minute.

monkey animaltesting

Plus, every product tested on animals (yes, every single one, no exceptions) must again be tested on humans. Humans are biologically different than  rats, dogs, and monkeys, so even if something is proven safe on animals, it still must be tested on humans before it is approved as safe for humans. It is reasonable to say that much of the initial testing on animals could be eliminated.

Thoughts
The systematic torture of sentient beings, no matter the context or pretense, can not achieve more than it already has: to show us the lowest point of debasement man can reach.  We are all animals of this planet.  We are all creatures with a purpose. We all seek survival and minimization of pain.  We all feel pain. We are all alive.  We are all Earthlings. As we examine our dependence on animals for food, fashion, entertainment, research, and companionship, ironically, all we see is a complete disrespect for them.

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Breakfast: Bean & soy cheese taco
Lunch: Veggie burger
Dinner: Tofu and bean sprout stir fry

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Think A Second Time February 2nd, 2010

I, as many others who are concerned about animal welfare, have compared the livestock in factory farms to the elephant that is poached for ivory and the dolphin caught in fishing nets (nevermind the fact that there are tuna caught in there too). But, it would probably be better for the elephants and dolphins not to bind them in any argument with the doomed livestock who command next to no sympathy from us.

The mink and the fox will eventually get a fair hearing if the point is pressed. After all, they are coveted only by a small market of affluent people who see in a fur coat a symbol of their economic status. But the pig and the cow are coveted by us all, creating this casual willingness to subject suffering upon billions.

We condemn Michael Vick for dog fighting and call cock fighting a blood sport, but how is this any different than harvesting chickens in spaces smaller than your computer screen for the sole purpose of slaughter?  Your chicken nuggets came from an animal treated far worse than any champion rooster.

Why is it that in the case of cruelty to livestock, we push the harsh reality out of our minds?  We shrug it off, believing somehow that it is all warranted by need, or that it is just part of the natural order.  And after all, everyone else is doing it, so what’s the big deal?  (Only a few kooks question the morals of it all.)

What’s even more baffling is that we get all sentimental over movies like Babe and Charlotte’s Web.  “What happened to Babe’s mother?” kids ask.  Of course the movie can’t show Babe’s mom shackled by one leg, hanging upside down and squealing in agony, or children, as well as adults, would be mortified.

Not important, we tell ourselves.  We continue to ignore it, to omit the brutal truth from movies, from our minds.  We conveniently forget about reality, sometimes even laugh it off, and we avoid discussing the obvious moral evil so sickening and gruesome that it would leave us horrified if we understood the scale of it.  All this so we can have our accustomed steak, or fried chicken, or hot dog. 

Even among people who cannot imagine ever deliberately harming any animal, there seems to remain some sort of mental block, an utter inability to see how their very own actions might contribute to the suffering of billions of creatures.

It is time we stop this pattern of selective ignorance, avoidance, and apathy.  It is time we think about this again. 

“If you could walk all of humanity through one of these places, 90 percent would never touch meat again.  We would leave the place retching and gasping for air.  We cringe at the thought of it, and that cringe is to our credit.”  – Matthew Scully, author of Dominion

It is time we think about that cringe, talk about it, and most importantly, do something about it.
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Breakfast: Freshly cut pineapple
Lunch: Black bean and guacamole burrito from Baja Fresh
Dinner: Homemade pizza with arthichoke hearts, olives, and soy cheese

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