Mar
31

HFCS vs. Sugar

In the wake of a publicity campaign by The Corn Refiners Association to try to de-vilify high-fructose corn syrup, Princeton University researchers released the results of their latest study: high-fructose corn syrup causes considerably more weight gain than sugar.  High-fructose corn syrup (HFCS) is found in nearly every processed food because it is cheaper than sugar, thanks to …

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Jan
07

High Fructose Corn Syrup

I’ve seen this ad SO MUCH lately! It is one of three commercials that the Corn Refiners Association created to “change the conversation about high-fructose corn syrup.” The ad features a mother delivering the Corn Refiners’ message about high-fructose corn syrup, “It’s made from corn, doesn’t have artificial ingredients, and like sugar, it’s fine in …

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May
21

NutraSweet Not So Sweet

The FDA has approved the use of 5 artificial sweeteners, but none is as controversial as the approval of aspartame, more commonly known as NutraSweet or Equal. NutraSweet is in all diet sodas, diet drinks (including diet juices and Crystal Light), and most diet foods. Equal is the sweetener in the blue packet. There are …

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